When it comes to how well your skin is aging, wrinkles are probably the #1 concern. Did you know that there are different types of wrinkles? Can you prevent or slow them from appearing? Learn what exactly causes your skin to form wrinkles and why.
What are wrinkles?
The scientific term for wrinkles is rhytides. They are simply described as folds, ridges, or creases in the skin. Wrinkles are caused by degradation and decline in content of the connective tissue fibers (collagen and elastin) within your skin's dermal layer. (Collagen provides structure and strength to your skin. Elastin helps the skin stretch and makes it resilient and spring back into place. Unfortunately, they are both quite fragile.) The fibers become cross-linked, slacken, and unravel, which makes them look irregular and disorganized in older skin. This reduces the skin's strength, elasticity, structural integrity, and support function. The end result is wrinkled skin.
Why does this happen?
(Read much more about collagen, elastin, and the layers of your skin.)
Time Defying Skin discusses the causes of aging that you have control over. The keys to youthful skin and feeling healthy may not be that complicated or expensive after all. A nourishing diet and healthy lifestyle practices are the natural solution. It's never too early or too late. Take the course today!
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- Thring, T., Hili, P., & Naughton, D. (2009). Anti-collagenase, anti-elastase and anti-oxidant activities of extracts from 21 plants. BMC Complementary and Alternative Medicine BMC Complement Altern Med,27-27. doi:10.1186/1472-6882-9-27
- Varani, J., Perone, P., Fligiel, S., Fisher, G., & Voorhees, J. (2002). Inhibition of Type I Procollagen Production in Photodamage: Correlation Between Presence of HighMolecular Weight Collagen Fragments and Reduced Procollagen Synthesis. J Invest Dermatol Journal of Investigative Dermatology,119, 122-129. doi:10.1046/j.1523-1747.2002.01810.x
- Scali, E., & Iorio, A. (2014). Anatomy and the Aging Process of the Face. In Minimally Invasive Procedures for Facial Rejuvenation. Foster City,CA: OMICS Group eBooks.
- Hurd, R. (2014, September 15). Aging changes in skin: MedlinePlus Medical Encyclopedia. Retrieved August 7, 2015, from http://www.nlm.nih.gov/medlineplus/ency/article/004014.htm
- Cole, G. (2015, January 7). Wrinkles: Get Facts on Symptoms and Treatment. Retrieved June 8, 2015, from http://www.emedicinehealth.com/wrinkles/article_em.htm
- Purba, M., Kouris-Blazos, A., Wattanapenpaiboon, N., Lukito, W., Rothenberg, E., Steen, B., & Wahlqvist, M. (2001). Skin Wrinkling: Can Food Make a Difference? Journal of the American College of Nutrition,20(1), 71-80. Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/11293471?report=abstract
Jenny Yelle, MHNE Holistic Wellness Educator
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