Trivia Question: What else other that food and exercise can influence your weight, but contains ZERO calories? Answer: Hormones, stress, and sleep. Hormones & WeightBeing overweight may be a symptom of a hormone problem. YOU Are Your Hormones! Your hormones control who you are. They are a major factor in your weight distribution and body composition. The big players when it comes to body weight are the hormones:
Food is NOT just calories, it also conveys messages to your body via its impact on your hormones. |
Jenny Yelle, MHNE Holistic Wellness EducatorHello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health! (read more) |
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