Trivia Question: What else other that food and exercise can influence your weight, but contains ZERO calories?
Answer: Hormones, stress, and sleep.
Hormones & Weight
Being overweight may be a symptom of a hormone problem.
YOU Are Your Hormones! Your hormones control who you are. They are a major factor in your weight distribution and body composition. The big players when it comes to body weight are the hormones:
Food is NOT just calories, it also conveys messages to your body via its impact on your hormones.
Jenny Yelle, MHNE Holistic Wellness Educator
Hello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health!
Download both of my FREE e-books!
Plus, you'll receive my email newsletter with exclusive info - just for lovely readers like you!
Take my e-course!
No homework or tests, just great information about holistic beauty & wellness:
Get a HUGE 71% discount by using the link here:
By accessing or using any page on AuNaturaleNutrition.com, you agree that you have read, understood, and will abide by the:
The information on this website is for educational purposes only. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions.
Any/all of the links on AuNaturaleNutrition.com are affiliate links from which I receive a small commission from sales of certain items. Thank you!