Au Naturale Nutrition
  • Welcome
  • Health
    • Printable Health Guides
    • Digestion
    • Health Education
    • Holistic Lifestyle
    • Making Smart Food Choices
    • Superstar Foods
    • Nutrients & Supplements
    • Weight Issues
  • Beauty
    • Beauty & Aging Articles
    • Homemade Beauty Recipes
    • Natural Beauty Resources
    • Skin & Aging course
  • Recipes
    • Breakfasts
    • Lunches & Salads
    • Dinners
    • Broth, Stews, Soups
    • Vegetables & Sides
    • Breads & Rolls
    • Muffins & Sweet Breads
    • Cookies & Sweet Treats
    • Condiments
    • Beverages
  • Go Shopping
    • Online Resources
    • Beauty & Personal Care Items
    • Jenny's Favorites
    • Grocery Shopping List (printable)
  • FAQ
    • Health Q's
    • Beauty Q's
    • Recipe Q's
    • Shopping Q's
    • Expert Resources
  • Blog
  • E-Books/Courses
    • Make a FRESH START with Whole Foods (FREE e-Book)
    • Prettier by the Plate (FREE e-Book)
    • Time Defying Skin (e-course)
Picture

The Nutritional Approach to Moods

7/14/2015

 
An interview with Jenny from Au Naturale Nutrition about the relationship between the foods you eat and your mental health.  A nutritional perspective. www.aunaturalenutrition.com

​I recently had the pleasure of being a featured speaker in the online event, "The Health and Happiness Movement".   In case you missed my interview all about the relationship between the foods you eat and your moods, I have it here for you to listen to:
Picture
Press the arrow to play the 25 minute interview:

​Some of the topics I discuss include:
  • Whole vs. refined foods and your moods
  • My nutritional approach to beauty
  • The benefits of healthy fats vs. the unhealthy fats 
  • How blood sugar balance affects your moods
Enjoy & feel fantastic!

In addition, here are some other helpful articles you may be interested in about the food/mood connection:
  • Guidelines For Good Digestion and the Relationship to Health
  • The 85/15 Way of Eating: Guilt Free & Nourishing!


An interview with Jenny from Au Naturale Nutrition about the relationship between the foods you eat and your mental health.  A nutritional perspective. www.aunaturalenutrition.com

Comments are closed.
Jenny Yelle, MHNE  Holistic Wellness Educator & founder of Au Naturale Nutrition

Jenny Yelle, MHNE  Holistic Wellness Educator


​Hello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for
 holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully.  Radiate beautiful health!  
​(read more) 
Picture


​Download both of my FREE e-Books!

Your natural beauty is intricately tied to your health and well-being. Learn which foods and nutrients are best for boosting your beauty & aging gracefully.  Prettier by the Plate!
Click HERE! It's FREE!!
Enjoy your complimentary copy of the e-Book: Make a FRESH START with Whole Foods.  Learn the importance of whole-food nutrition and how it relates to your health and well-being. Replace refined foods with nutrient-rich whole foods.  Plus, learn to adopt healthy eating habits that last a lifetime.  It's great for a new beginning and a healthier YOU!  FREE!!!
Click HERE. It's FREE!!

Take my e-course!

No homework or tests, just great information about holistic beauty & wellness:
Time Defying Skin (e-course):  A natural approach to aging beautifully. Use nutrition to look young for your age, feel vibrant, and live longer! (and get a 71% discount!!)
Get a discount by using the link here:
Enroll today!
Picture

​Quick Links:

  • Start Here
  • Blog Page​
  • FREE eBook​
  • Take my Course about Aging Skin​
  • Jenny in the Media​
  • Printable Health Guides​​
  • Go Shopping
By accessing or using any page on AuNaturaleNutrition.com, you agree that you have read, understood, and will abide by the:
​

​Terms of Service & Conditions  |  Full Disclaimer   |  Privacy Policy  |  Copyright & Recipe Policy   |  Affiliate Disclosure   |  Comments Policy   

​The information on this website is for educational purposes only.  It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions. 
 ​
Any/all of the links on AuNaturaleNutrition.com are affiliate links from which I receive a small commission from sales of certain items. As an Amazon Associate, I earn from qualifying purchases. Thank you!
© 2013-2023.  Au Naturale™ Nutrition.  All Rights Reserved. 
DMCA.com Protection Status
Picture
Photos used under Creative Commons from Bennilover, ainudil, AJC1, OakleyOriginals, Tweetspeak Poetry, symphony of love, judy dean, daryl_mitchell, HarmonyRae, Miroslav Vajdić, larryjh1234, MAURO CATEB, jfcherry, edgarzunigajr, Rob.Bertholf, TANAKA Juuyoh (田中十洋), jessicafm, mccun934, Leimenide, jamonation, Jan Davis Ruthig, aMichiganMom, oneVillage Initiative, tjmwatson, quinn.anya, trix0r, fred_v, Chris Yarzab, thebittenword.com, nosha, brownpau, nan palmero, gruntzooki, leoncillo sabino, pasotraspaso, Stacy Spensley
  • Welcome
  • Health
    • Printable Health Guides
    • Digestion
    • Health Education
    • Holistic Lifestyle
    • Making Smart Food Choices
    • Superstar Foods
    • Nutrients & Supplements
    • Weight Issues
  • Beauty
    • Beauty & Aging Articles
    • Homemade Beauty Recipes
    • Natural Beauty Resources
    • Skin & Aging course
  • Recipes
    • Breakfasts
    • Lunches & Salads
    • Dinners
    • Broth, Stews, Soups
    • Vegetables & Sides
    • Breads & Rolls
    • Muffins & Sweet Breads
    • Cookies & Sweet Treats
    • Condiments
    • Beverages
  • Go Shopping
    • Online Resources
    • Beauty & Personal Care Items
    • Jenny's Favorites
    • Grocery Shopping List (printable)
  • FAQ
    • Health Q's
    • Beauty Q's
    • Recipe Q's
    • Shopping Q's
    • Expert Resources
  • Blog
  • E-Books/Courses
    • Make a FRESH START with Whole Foods (FREE e-Book)
    • Prettier by the Plate (FREE e-Book)
    • Time Defying Skin (e-course)