Word is getting out about how bone broth is such a nourishing super-food. Hallelujah! There's no denying the fact that this traditional drink provides you many health benefits. But, with our busy lives, sometimes making bone broth at home feels like a luxury. I've got an easy solution for that & a way you can have it as often as you like: Kettle & Fire bone broth!
What makes this magic elixir of health and beauty so special?
One word: collagen!!
Collagen does a whole host of amazing things for the human body:
Skin: It promotes healthy skin and improves the skin’s elasticity, reduces the appearance of wrinkles, helps wounds heal faster, and protects against the signs of aging due to sun damage.
Joints: Increasing the amount of collagen in your body can also improve your joint health. Collagen can help rebuild tendons and ligaments which can lead to less inflammation and a decrease in joint pain. It's a must for both athletes and weekend warriors!
Digestion: One of the highly touted benefits of bone broth is its positive effect on digestive problems – particularly leaky gut syndrome. Collagen can help to improve the structure of the gut by restoring the stomach lining. This is an issue faced regularly by people suffering from IBS, inflammation, and celiac disease.
Jenny Yelle, MHNE Holistic Wellness Educator
Hello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health!
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