Swirly Caramel Brownies - Au Naturale!
Will you be going to a party anytime soon? Here's an impressive recipe you can bring to share. No one will ever guess it's gluten free and paleo/primal. It's definitely better than anything from a cardboard box!
While it's not a low-sugar dessert, it is made from nutrient-rich, whole foods. (Remember, desserts are for special occasions, not every day. Use the 85/15 rule!) When you do indulge in a dessert, be sure to thoroughly enjoy it!
I've been wanting to make a recipe using caramel for a long time, and what better way than to mix it with chocolate! And, yes, you can make caramel yourself! It's only 2 ingredients: butter & honey. To make these rich, ooey-gooey bars, I started with my recipe for Jenny's Flax & Sunbutter Chocolate Chip Cookies, tweaked it a little to make a brownie recipe, and spread out it in a glass dish. Then, I swirled caramel sauce on top and baked it, then put more caramel on top. Finally, I ate the whole pan. Just kidding!! But, I wanted to. ;-)
Jenny Yelle, MHNE Holistic Wellness Educator
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