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Sweet or Savory Scones - Au Naturale! 

12/7/2015

 
My recipe for scones is exceptional and ultra-easy!  It's made with healthy, gluten-free ingredients and can be whipped up very quickly.  It's simply baked in a glass pie plate.  Get creative and experiment with different flavor variations.  Make it sweet or savory. The options are limitless! (paleo, grain-free, organic)  By Jenny at www.AuNaturaleNutrition.com

​My recipe for scones is exceptional and ultra-easy!  It's made with healthy, gluten-free ingredients and can be whipped up very quickly.  It's simply baked in a glass pie plate.  Get creative and experiment with different flavor variations.  Make it sweet or savory. The options are limitless!

Scones vs. Muffins: What's the difference?


Both scones and muffins are considered "quick breads" and often share the same ingredients. However, muffin batter is usually pour-able, while scone batter is quite dense and thick. Muffins are cake-like and scones are more biscuit-like. Muffins are usually round, while scones are often irregular shaped or triangular. Muffins are moist and scones are a somewhat drier and usually accompanied by coffee or tea. Muffins are sweet, while scones can be sweet or savory flavored. 

There.  Now you can impress your friends with new culinary knowledge!  
Hee, hee.  ;-)

Basic Scone Recipe - Au Naturale!

1.  Preheat oven to 350 degrees.
2.  Mix all of these ingredients with an electric mixer:


  • 1/2 cup coconut flour (find it at Tropical Traditions)
  • 1/2 cup tapioca flour (find tapioca flour here)
  • 1 cup cashew meal or almond flour (Honeyville almond flour)
  • 1/2 tsp baking powder
  • 1/2 tsp Real sea salt
  • 1/4 cup melted ghee or butter
  • 6 free-range eggs

This is where you get creative.  Add in:

  • mix-in's (see ideas below)
  • 0 - 1/2 cup organic coconut sugar or Swerve natural low-glycemic sweetener  (amount depending on choice of mix-ins, see below)
  • 1 tsp vanilla (optional, or other natural extract)
  • additional spices (see ideas below)
My recipe for scones is exceptional and ultra-easy!  It's made with healthy, gluten-free ingredients and can be whipped up very quickly.  It's simply baked in a glass pie plate.  Get creative and experiment with different flavor variations.  Make it sweet or savory. The options are limitless! (paleo, grain-free, organic)  By Jenny at www.AuNaturaleNutrition.com

​3.  Spread the batter into a greased 9-inch pie plate.  It will be thick.
4.  Make it as flat as possible.
5.  Bake for 35 minutes or until browned.  Check with a toothpick.
6.  Cool slightly before serving.  Serves 8-14, depending on your slices.
7.  Store covered in the fridge.

Mix-In Ideas

  • Cinnamon raisin
  • Lemon zest & poppy seed
  • Cranberry orange
  • Strawberry almond
  • Cherry & chocolate chip
  • Bacon & cheese
  • Jalapeno cheddar 
  • Pesto Parmesan
  • Spinach & bacon
  • Fig and rosemary

  • Blueberry
  • Ginger lemon
  • Raspberry
  • Apple cinnamon
  • Hazelnut chocolate
  • Maple walnut
  • Sausage & red pepper
  • Sundried tomato & garlic
  • Carrot, cinnamon, & raisin
  • Rhubarb and vanilla
Use your best judgement to determine the amount of mix-in's and spices to add in.  It will surely be delicious!
My recipe for scones is exceptional and ultra-easy!  It's made with healthy, gluten-free ingredients and can be whipped up very quickly.  It's simply baked in a glass pie plate.  Get creative and experiment with different flavor variations.  Make it sweet or savory. The options are limitless! (paleo, grain-free, organic)  By Jenny at www.AuNaturaleNutrition.com
This is cherry - chocolate chip flavor. SO YUMMY!

Optional Icing for Sweet Scones:

In a bowl, simply stir together: 
  • 1/2 cup Spectrum palm oil shortening; it's a healthy fat! (find it here)
  • 1 Tbsp raw honey
  • 1 tsp vanilla extract (I like Rodelle brand)
Spread the icing on top of the scones.  It will melt if they're warm, or stay solid if cooled.  Whichever you like!!
​
My recipe for scones is exceptional and ultra-easy!  It's made with healthy, gluten-free ingredients and can be whipped up very quickly.  It's simply baked in a glass pie plate.  Get creative and experiment with different flavor variations.  Make it sweet or savory. The options are limitless! (paleo, grain-free, organic)  By Jenny at www.AuNaturaleNutrition.com
​
​Enjoy the scones for breakfast, a mid-morning or mid-day snack, or anytime!
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​Scones are meant to be accompanied with coffee or tea, so why not enjoy some delicious herbal tea from Two Leaves & a Bud.  It's not easy finding a really great organic tea, but at Two Leaves and a Bud, they work tirelessly to provide outstanding organic tea that is a lovely taste experience. It's the best tea I've ever had!

​What scone flavors do you like?  Let me know!

​Pin it:
My recipe for scones is exceptional and ultra-easy!  It's made with healthy, gluten-free ingredients and can be whipped up very quickly.  It's simply baked in a glass pie plate.  Get creative and experiment with different flavor variations.  Make it sweet or savory. The options are limitless! (paleo, grain-free, organic)  By Jenny at www.AuNaturaleNutrition.com
My recipe for scones is exceptional and ultra-easy!  It's made with healthy, gluten-free ingredients and can be whipped up very quickly.  It's simply baked in a glass pie plate.  Get creative and experiment with different flavor variations.  Make it sweet or savory. The options are limitless! (paleo, grain-free, organic)  By Jenny at www.AuNaturaleNutrition.com
Mari
12/12/2015 06:03:25 am

I am always fascinated with the delicious and creative recipes that you develop. This one will fill a huge void in my meal planning. I like the ability to make them sweet or savory. My youngest son and daughter like savory as much as I do, but my husband and oldest son have a sweet tooth. I always have coconut oil or palm shortening in my pantry, but have never used it in icing before. It is amazing how many things you can do with those wonderful products. Thanks to you I am using all the coconut flour I buy, and I am using more of the oil and shortening. I don't know why it took me so long, but better late than never! I am making these today.

Jenny
12/12/2015 06:53:16 am

What a lovely compliment, Mari! I'm so glad to think your family will enjoy the scones. With all the varieties, they'll never get bored with them. I appreciate you being a loyal reader!

Michele
12/15/2015 12:32:27 pm

Looks delicious Jenny, can you make some in PR in January? I might try before, maybe with cranberries, cinammon and nuts. Love, mom

Jenny
12/16/2015 03:31:13 pm

Great idea, mom! You'll love it! ;-)


Comments are closed.
Jenny Yelle, MHNE  Holistic Wellness Educator & founder of Au Naturale Nutrition

Jenny Yelle, MHNE  Holistic Wellness Educator


​Hello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for
 holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully.  Radiate beautiful health!  
​(read more) 
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​Download both of my FREE e-Books!

Your natural beauty is intricately tied to your health and well-being. Learn which foods and nutrients are best for boosting your beauty & aging gracefully.  Prettier by the Plate!
Click HERE! It's FREE!!
Enjoy your complimentary copy of the e-Book: Make a FRESH START with Whole Foods.  Learn the importance of whole-food nutrition and how it relates to your health and well-being. Replace refined foods with nutrient-rich whole foods.  Plus, learn to adopt healthy eating habits that last a lifetime.  It's great for a new beginning and a healthier YOU!  FREE!!!
Click HERE. It's FREE!!

Take my e-course!

No homework or tests, just great information about holistic beauty & wellness:
Time Defying Skin (e-course):  A natural approach to aging beautifully. Use nutrition to look young for your age, feel vibrant, and live longer! (and get a 71% discount!!)
Get a discount by using the link here:
Enroll today!
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​Quick Links:

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  • Welcome
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    • Time Defying Skin (e-course)