 These gluten-free, grain-free tortillas are as easy to make as pancakes! They can be used for Mexican night dinner, a breakfast burrito, or as a wrap for a sandwich. Yummy-licious! They have a nice, neutral flavor, hold up well to folding, and are a fantastic alternative to wheat or GMO corn tortillas. Ole!  Makes: 6 tortillas Ingredients:
 Directions:
 6. Cook for approx 1 minute. 7. Flip and cook until done on the other side. 8. Store in an airtight container in the fridge. (I often make a double batch and freeze some for future meals. That uses almost a whole carton of egg whites, too.) This recipe was inspired by the tortilla recipe HERE on StupidEasyPaleo.
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42 Comments
Makayla
12/21/2014 12:02:36 pm
do u mean 2.5 tbsp of coconut flour? Or two cups plus a half tbsp?
Jenny
12/21/2014 12:10:15 pm
2 + 1/2 Tablespoons. ;-) Enjoy!!
Jenny
1/1/2015 12:07:38 am
Thanks, Kathleen! They are yummy. Plus, the store bought GF tortillas tend to crack; these don't. Yay!
Danielle
2/17/2015 07:34:11 am
Can I use any gluten-free flour? Or does it have to be tapioca and coconut?
Jenny
2/17/2015 08:00:29 am
Hi Danielle, You can probably substitute another starchy gluten-free flour for the tapioca flour. But, the coconut flour is needed for the slight thickening of the batter. Have fun with it & enjoy!
Heather
2/23/2015 08:45:41 pm
What is the reason for leaving out the egg yolks?
Jenny
2/23/2015 10:53:00 pm
Hi Heather, if you leave in the yolks, the tortillas taste really eggy. With just the whites, they have a more neutral flavor. Enjoy!
Jenny
2/25/2015 03:47:34 am
Hi Cherelle (what a pretty name!), the eggs are more of a binder. They tortillas barely rise. Hope you can find a good solution. Let me know!
alexis
5/30/2015 09:51:08 am
could you use FLAX eggs?? (Vegan EGG) you make a flax egg by mixing flax-meal (flour) with water.
margret
3/4/2015 07:26:19 am
Hello ,I was wondering what could I substitute coconut flour for we have allergy's?
Jenny
3/4/2015 08:26:04 am
Hi Margret, The coconut flour is used as a thickener. Maybe, I'd try just adding more tapioca flour and see if you can achieve a good consistency. Good luck! Let me know how it works!
LK
7/23/2015 04:35:39 am
One could probably use barley flour or even arrowroot. Arrowroot is a thickener and is used in place of cornstarch. I used to make crepes with barley flour due to reactions to white & wheat flours.
Kathy
3/12/2015 02:07:12 pm
Absolutely fantastic! My new go to for wraps. Thanks so much.
Jenny
3/12/2015 11:23:37 pm
I'm so happy you like them, Kathy! Thanks for reading!
Bee
4/13/2015 01:15:44 pm
Is the 4 tbsn ghee/butter only supposed to be in the batter or are you supposed to use additional ghee/butter to grease the pan?
Jenny
4/13/2015 11:24:54 pm
The 4 Tbsp of butter goes in the batter. Grease the pan with additional butter/oil. Thanks for reading!
Kayla
4/14/2015 05:21:25 am
Just curious - does the salt have a purpose or is it just for taste? Trying to keep a low sodium diet, and wondering if I could just take it out of the recipe altogether? Also about how many tortillas does this make? So excited to try it!
Jenny
4/14/2015 05:53:09 am
Hi Kayla, The salt is just for taste. It makes 6 tortillas. I hope you love them, too! ;-)
Audrey
4/21/2015 02:26:23 pm
How long could you freeze them for. I dont think I would have the time to keep cooking something like this often but I could make a bunch at once and freeze a few months worth....if they will last that long in the freezer.
Jenny
4/22/2015 12:37:14 am
Hi Audry, I think these would freeze well for several months. As long as the container is sealed tightly. Maybe even put some parchment paper in between them - for removing just one at a time from the freezer. Enjoy! 5/3/2015 07:18:08 am
Hi Jenny,
JENNY
5/3/2015 12:40:56 pm
Hi Mary, I do use egg whites from a carton for the recipe.
Jenny
5/5/2015 05:13:32 am
They do keep well, GiGi! Enjoy!
Kassie
7/16/2015 02:51:40 pm
Can I use arrowroot powder instead of tapioca? Tapioca gives me horrible headaches.
Jenny
7/16/2015 03:21:31 pm
hi Kassie, arrowroot will probably work. Try it out and let me know!! :-)
Jenny
7/23/2015 05:05:46 am
I wouldn't suggest barley flour, because I don't think anyone should be eating gluten.
Lauren
8/16/2015 08:57:47 am
These are fine if you want to avoid gluten. That everyone should quit eating gluten is a pretty extreme opinion; not everyone has a problem with it.
Jane
10/7/2015 09:02:47 am
Grand child is allergic to dairy, could I sub olive oil for the ghee?
Jenny
10/7/2015 09:17:06 am
Hi Jane, Olive oil (or another healthy oil) should work just fine . It'll just taste slightly different. Kids love these!
Carmen
12/26/2015 05:10:47 pm
Yum!! I'm so excited to make burritos again!!! These are soo good. They don't taste eggy or coconutty like other recipes I've tried. Thank you!
Jenny
12/26/2015 06:26:00 pm
You're very welcome, Carmen! I'm so glad you love them. Thanks for reading!
Kelly
1/21/2016 11:32:42 am
Could an all-purpose gf flour blend be subbed for coconut flour? Would I leave the tapioca starch out? New to this, thanks!
Jenny
1/21/2016 11:48:49 am
I don't think so, Kelly, sorry. Coconut flour is a flour like no other. It expands greatly in liquids, so the measurements are very important.
Thanks!!!
Jenny
1/31/2016 06:13:41 pm
I'm so glad that the tortillas get a big seal of approval at your house, Lisa! The fish tacos sound delicious, too 🐟. Thanks for reading! 😊
Linda
3/1/2016 09:02:22 am
Hi...just wondering how long they would last in the fridge (not frozen)
Jenny
3/1/2016 12:24:17 pm
Good question, Linda. I don't know since they get eaten fast & never lasted too long. Probably no more than a week, at most. Thanks for reading!
Jennifer
2/18/2017 11:44:30 am
Any chance of getting a nutritional breakdown? These are delicious!!!!
Jenny
2/18/2017 12:40:30 pm
Ha, you're funny! 😂 So glad you liked them. Leave a Reply. |
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Jenny Yelle, MHNE Holistic Wellness EducatorHello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health! (read more) |
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