You're going to love these lovely dinner rolls that incorporate seeds in the recipe. The rolls are like a nutty, whole-grain roll, but without the grains or gluten. Ohhh Baby!
Seeds are a very concentrated food. This is because they are the initial source of nutrition for a new plant. They are the potential for new life that a plant grows to carry on its species. Seeds may be quite little in size, but they're a very big deal with an important job! To read much more about the benefits of eating seeds, see my article: The Spectacular Nutrition from Seeds & Sprouts!
The psyllium husk powder in the recipe is pure fiber. It's what is needed to make the bread a little gummy like gluten normally would.
This recipe was inspired by an old recipe I had for "Breakfast Buns", which included lots of dairy. I believe it was European. Unfortunately, I can't find the original recipe online. This one is much better anyway! ;-)
Jenny Yelle, MHNE Holistic Wellness Educator
Hello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health!
Download both of my FREE e-books!
Take my e-course!
No homework or tests, just great information about holistic beauty & wellness:
Get a HUGE 71% discount by using the link here:
By accessing or using any page on AuNaturaleNutrition.com, you agree that you have read, understood, and will abide by the:
The information on this website is for educational purposes only. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions.
Any/all of the links on AuNaturaleNutrition.com are affiliate links from which I receive a small commission from sales of certain items. Thank you!