Onion Bagels - Au Naturale!

I absolutely adore onion bagels, and this simple recipe is one of my favorites! These bagels are delicious served plain with ghee or butter.  Or, slice one in half and use it as sandwich bread.  They toast very well and get a nice little crunch.

Who says gluten-free has to be boring?  Not me!

For this recipe, I use my 6-serving, regular-size, donut pan: ​

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​Onion Bagels (makes 6)

Ingredients:

• 1/2 cup golden flax meal (I always use sprouted flax meal)
• 1/4 cup coconut flour (find it here)
• 2 tsp baking powder
• 2 tsp onion powder
• 1 tsp garlic salt 
• 6 eggs
• 1/4 cup melted butter, ghee, or coconut oil  (Try Tropical Traditions coconut oil)

• minced onion flakes, sesame seeds, caraway seeds, and poppy seeds (to sprinkle on top)

Directions:

1. Preheat oven to 350 degrees.
2. Grease your donut pan very well - all around the curved surfaces. 
3. Mix all dry ingredients in a bowl.
4. Add in the eggs and ghee.  Stir.
5. Scoop batter into the donut pan. (Use about 1/3 cup of the batter for each of the 6 bagels.)
6. Sprinkle the onion flakes, sesame seeds, caraway seeds, and poppy seeds on top of the batter.  Put on as much as you like!
7. Bake for 30 minutes.
8. Allow the bagels to cool. 

Store in an airtight container in the fridge.

​Do you recognize the ingredients in this recipe?
​That's because it's very similar to my yummy sandwich rounds recipe. Double YUM!!

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