(If you're not in the pregnancy stage of life, I still believe you'll find this a very interesting article. Please share it with someone who can benefit, too. Thanks!)
If there is any time in a woman's life when she cares the most about nutrition, it is during the time encompassing pregnancy. The woman's body needs to be a haven for conception and for a healthy baby to grow. Both an unborn and nursing baby demand a hefty supply nutrients for its rapid rate of growth and development. The mother also needs nutrients to deal with the huge changes happening to her body. And, both parents need to be nourished in order to handle stresses and be the best parents they can be.
If you missed Part 1 of my pregnancy article, it discusses the important topics including:
In this portion of my nourished, holistic pregnancy article, I detail the specific nutrients that are vital to a healthy pregnancy and avoiding harmful toxic substances. Read on...
Jenny Yelle, MHNE Holistic Wellness Educator
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