Odds are you’ve experienced some sort of digestive distress or disorder. You certainly aren't alone! Many Americans suffer from gas, bloating, diarrhea, constipation, heartburn, acid reflux, irritable bowel, ulcers, colitis, food intolerances, gall stones, and many other ailments. There is help! Guidelines for Good Digestion:
For a summary of the digestive process from head to tail, see my article: How Digestion Works - a Science Lesson. The Relationship between Digestion & your Health:The health of your digestive system is directly linked to the health of your whole body. It determines which nutrients you absorb and which toxins and germs are kept out. Digestive problems can cause inflammation throughout your body. Allergies, headaches, cancer, autoimmune conditions, skin problems, fatigue, brain disorders, mental health issues, arthritis, fibromyalgia, and many other conditions have direct links to the health of your digestive system. Here's how:
If you would like a nice pdf to print with this info, click the button here. (See it below) Pin it:
0 Comments
Leave a Reply. |
Jenny Yelle, MHNE Holistic Wellness EducatorHello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health! (read more) |
Follow
|
Download both of my FREE e-Books!
Take my e-course!
No homework or tests, just great information about holistic beauty & wellness:
Get a discount by using the link here:
Quick Links: |
By accessing or using any page on AuNaturaleNutrition.com, you agree that you have read, understood, and will abide by the:
Terms of Service & Conditions | Full Disclaimer | Privacy Policy | Copyright & Recipe Policy | Affiliate Disclosure | Comments Policy The information on this website is for educational purposes only. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions. Any/all of the links on AuNaturaleNutrition.com are affiliate links from which I receive a small commission from sales of certain items. As an Amazon Associate, I earn from qualifying purchases. Thank you! |