A mixture of guacamole & tzatziki sauce!
Guacamole is about a popular as ketchup nowadays. It's a delicious way to eat avocados and to get in a nice helping of heart-healthy monounsaturated fats. You may be less familiar with tzatziki sauce. Tzatziki sauce is typically paired with Greek or Mediterranean dishes and traditionally made with either yogurt or sour cream. I've combined the best of both here for a new, versatile taste. The Guac-ziki sauce has a perfect flavor for both Mexican and Greek dishes. Use it anywhere you'd use guacamole or tzatziki - like on eggs, tacos, salads, burgers, meatloaf, etc. The ideas are endless. This version is dairy-free, too!
You'll say both Ole! & Opa!
Guac-ziki Sauce Recipe - Au Naturale!
Just 3 ingredients:
Store any unused guac-ziki covered in the fridge.
If you use store-bought guacamole, like I often do, be sure to find a brand that is as natural as possible. Guac that doesn't turn brown (after opened) is loaded with preservatives, and you can usually taste them. That's why I added the lemon juice to the recipe. Not only is it delicious, it's also got vitamin C, which is a natural antioxidant. It helps prevent the browning/oxidation process. Oxidation is also what happens to the cells in your body when you eat junk food, unhealthy oils, or too much sugar. (Read more in my post about antioxidants.)
Jenny Yelle, MHNE Holistic Wellness Educator
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