Every day of the year can taste like Christmas with this yummy recipe. If this gingerbread doesn't bring back fond memories of Christmases past, I don't know what will! Enjoy!
Ginger has two huge health benefits:
1. It's very effective in alleviating symptoms of gastrointestinal distress.
2. It is a potent anti-inflammatory food through it's compounds called gingerols.
Ginger is potent, so dosages do not have to be high to achieve beneficial effects. Although powdered ginger works well, fresh ginger root is believed to yield even better results due to having more active enzymes.
Jenny Yelle, MHNE Holistic Wellness Educator
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