FIBER - It's NOT Just for Old People!
Do you remember the funny Saturday Night Live fake commercial for "Super Colon Blow" high fiber cereal with legendary comedian Phil Hartman?
Watch it HERE after you read the info below and enjoy a good chuckle!
The best book available on digestion, in my opinion, is Digestive Wellness, by Elizabeth Lipski, PhD. It was one of the assigned books for my master's degree in holistic Health & Nutrition Education. I learned an amazing amount about health from this wonderful book.
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Jenny Yelle, MHNE Holistic Wellness Educator
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