There's no better time to eat well than in the summertime. You can get back to basics of simple cooking and picnics. It's so much fun to eat al fresco and dine under the stars. Plus, there is an abundance of fresh fruits and vegetables, YUM!
Eat with the seasons!
In-season vegetables are:
Vegetables can be prepared in many , many ways:
Live in Nashville, TN?
If you live in the Nashville, TN, area, like me, I have complied a list of our local Farmer's Markets. (Page 1 is Davidson County, Page 2 is the surrounding counties.)
Jenny Yelle, MHNE Holistic Wellness Educator
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