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For Ladies Only! A Weight Loss Program Tailored Just for You

2/17/2015

 
Weight Loss Unlocked: The Paleo Woman's Solution: a weight loss program for women that combines the smart science of paleo with the rarely discussed but crucial science of female physiology.

Do you ever feel like you do everything "right" but never lose weight?

You're certainly not alone, sister!  Lucky for you, my friend Stefani Ruper understands that female hormones are a big player when it comes to weight gain & loss.  She's a best-selling author of the book Sexy by Nature, a blogger and podcaster about body image and self-love, and an internationally-renowned women's health and fertility expert! 

Now Stefani has written an ebook/program especially for women who want to lose weight the healthy way called Weight Loss Unlocked: The Paleo Woman's Solution: a weight loss program for women that combines the smart science of paleo with the rarely discussed but crucial science of female physiology.

(NOTE: If you've been a reader of my blog for a while, you know that I absolutely NEVER do any sponsored posts or run any paid ads.  This isn't an exception to my rule!  I'm simply telling you about this awesome program because I truly think it will be an invaluable informational resource to you in your health and weight loss journey.  I had the pleasure to read this whole program before it was available to the general public, and it is so well done & so smart, that I knew it deserved to be shared with you now.)

What You'll Learn:

Relevant female-y topics discussed in Weight Loss Unlocked: The Paleo Woman's Solution include:

  • how appetite fluctuates with the menstrual cycle
  • how water weight fluctuates with the menstrual cycle
  • the relationship between estrogen, progesterone, and insulin sensitivity
  • the effects of birth control on fat burning
  • the one common birth control pill that causes weight gain and the six varieties of the pill least likely to do so
  • the impact of fasting on women and how to do it safely
  • how to optimize thyroid health and speed
  • why stress reduction is crucial for women's health and weight loss
  • the best way to adapt fitness routines to the menstrual cycle
  • what to do for weight loss during menopause
  • the truth about the weight and hormones effects of soy, flax, and other food estrogens
  • how vital it is for women to eat a certain amount of fat and carbohydrates both every day (usually)
  • why some women do better on low-carb diets, and some women actually do better on low-fat diets... and how to know which one you are
  • how to physically and psychologically support a healthy appetite
  • the mental approach to weight loss that is peaceful, happy, and sustainable 
  • and of course boatloads more (seriously), including all the paleo diet basics and the like. :)

What You'll Get:

In addition to the Weight Loss Unlocked: The Paleo Woman's Solution book itself, you also get supplemental reading that includes:

  • The Serving Size Guide
  • The Low Carbohydrate Food Prep Guide
  • The Low Fat Food Prep Guide
  • The Nutritional Label Interpretation Guide
  • Paleo On-the-Go Tricks and Tips
  • The Paleo Woman's Smoothie Book
  • The Body Image Remix by Summer Innanen 

So many of us women do weight loss the 'wrong' way - even on a paleo diet - or have been screwed by weight loss in the past. Both mentally and physically.  This program is written specifically for all the women out there who have been frustrated and let down by misinformation.

Click on over to learn more about Weight Loss Unlocked: The Paleo Woman's Solution.  Stefani will tell you her story and why it's critical to understand how the female body works to best achieve healthy, successful weight loss.  You Go Girl!!!!
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Weight Loss Unlocked: The Paleo Woman's Solution: a weight loss program for women that combines the smart science of paleo with the rarely discussed but crucial science of female physiology.
Susana Barker link
8/5/2015 03:16:41 am

Hi!
My name is Susana Barker, i am a housewife. I has a fat body so i want to find a best tip to weight loss. Thank for shared!


Comments are closed.
Jenny Yelle, MHNE  Holistic Wellness Educator & founder of Au Naturale Nutrition

Jenny Yelle, MHNE  Holistic Wellness Educator


​Hello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for
 holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully.  Radiate beautiful health!  
​(read more) 
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​Download both of my FREE e-Books!

Your natural beauty is intricately tied to your health and well-being. Learn which foods and nutrients are best for boosting your beauty & aging gracefully.  Prettier by the Plate!
Click HERE! It's FREE!!
Enjoy your complimentary copy of the e-Book: Make a FRESH START with Whole Foods.  Learn the importance of whole-food nutrition and how it relates to your health and well-being. Replace refined foods with nutrient-rich whole foods.  Plus, learn to adopt healthy eating habits that last a lifetime.  It's great for a new beginning and a healthier YOU!  FREE!!!
Click HERE. It's FREE!!

Take my e-course!

No homework or tests, just great information about holistic beauty & wellness:
Time Defying Skin (e-course):  A natural approach to aging beautifully. Use nutrition to look young for your age, feel vibrant, and live longer! (and get a 71% discount!!)
Get a discount by using the link here:
Enroll today!
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  • Welcome
  • Health
    • Printable Health Guides
    • Digestion
    • Health Education
    • Holistic Lifestyle
    • Making Smart Food Choices
    • Superstar Foods
    • Nutrients & Supplements
    • Weight Issues
  • Beauty
    • Beauty & Aging Articles
    • Homemade Beauty Recipes
    • Natural Beauty Resources
    • Skin & Aging course
  • Recipes
    • Breakfasts
    • Lunches & Salads
    • Dinners
    • Broth, Stews, Soups
    • Vegetables & Sides
    • Breads & Rolls
    • Muffins & Sweet Breads
    • Cookies & Sweet Treats
    • Condiments
    • Beverages
  • Go Shopping
    • Online Resources
    • Beauty & Personal Care Items
    • Jenny's Favorites
    • Grocery Shopping List (printable)
  • FAQ
    • Health Q's
    • Beauty Q's
    • Recipe Q's
    • Shopping Q's
    • Expert Resources
  • Blog
  • E-Books/Courses
    • Make a FRESH START with Whole Foods (FREE e-Book)
    • Prettier by the Plate (FREE e-Book)
    • Time Defying Skin (e-course)