Focaccia Flax Bread -Au Naturale!
If you haven't tried any of my recipes yet, or if you're quite skeptical of bread recipes made without wheat flour, then.... trust me, this is the recipe for you!! There's something heartwarming about this bread that makes you feel cozy and comfy on the inside. Definitely one of my all-time best healthy bread recipes!!!
This is called "focaccia" because it is baked flat in a pan. It works for toast, sandwich bread, or use as a dinner roll. The texture is lovely; it's soft, but a little grainy, like whole grain breads. Cut into whatever type of slices you wish.
Focaccia Flax Bread
STORE IN FRIDGE.
*When flax meal is made from sprouted flax, phytic acid is reduced (yay!), which makes the minerals in the flax more digestible and bio-available.
(Read more about sprouted seeds.)
(Inspired from THIS original recipe.)
7/20/2016 09:22:17 am
If I sprout my own flax seed, how long do I let them sprout for? And do I dry them, before I grind them?
7/20/2016 10:07:17 am
Hi Joanna, I've always just bought the sprouted seeds and have never tried it myself. But, I applaud you for wanting to try it! I found these directions online. It looks pretty involved, but I hope they help! http://www.thesproutarian.com/growingsprouts.htm
7/21/2016 08:07:34 am
Thanks Jenny 😊
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Jenny Yelle, MHNE Holistic Wellness Educator
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