Is your skin in need of a nice scrubbing? The purpose of a body scrub is to exfoliate the outermost layers of dead skin cells, revealing your softer, younger cells just below. But, there's no need to spend top-dollar at a spa when you can have the same treatment at home. It's something that can be romantic, too, if your sweetheart does the scrubbing!
Sea salt is sexy! When you use sea salt for your body scrub, you can benefit from the 84 lovely trace minerals found in natural sea salt. It's like a little bit of the beach, but at your home. (Refined table salt is detrimental to the health of your body and your skin - don't use it.) I invite you to learn much more about sea salt in my article: Table Salt vs. Natural Sea Salts: What the Difference Means for your Health. Consider sea salt a super-food for your whole body!
Avoid nasty toxic fragrances! I personally have had expensive body scrubs at the spa in the past, and while it was quite a luxury, I now know that I compromised my health because they contained synthetic fragrances. "Fragrance" is just a blanket term for "toxic brew"! These artificial scents are found everywhere; in many type of products from baby items, to cleaning products, to personal care items. According to an EWG.org article, the average fragrance product tested contained 14 secret chemicals not listed on the label. Among them are chemicals associated with hormone disruption, allergic reactions, and many substances that have not been assessed for safety. This salt scrub recipe you can easily make at home uses essential oils for its beautiful scents instead, hooray!
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Jenny Yelle, MHNE Holistic Wellness EducatorHello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health! (read more) |
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