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Aging & Your Skin: Listen to My Interview on the Grass Fed Podcast!

2/12/2016

 
Are you concerned about the aging of your skin? Grass Fed Girl, Caitlin, interviews Jenny Yelle, of Au Naturale Nutrition, about the roles nutrition and a holistic lifestyle play in aging gracefully and having beautiful, youthful skin. It's a great listen! www.AuNaturaleNutrition.com

​Recently it was my honor and pleasure to be a featured guest of Caitlin Weeks, the Grass Fed Girl, on her amazing show, the "Grass Fed Podcast". Caitlin is a Certified Nutrition Consultant and author of the beautiful cookbook, Mediterranean Paleo Cooking.

​Caitlin and I met when we discovered we both live in Nashville.  It was so nice to find someone else who is so like-minded about holistic health and wellness (which is a little more rare than it ought to be in the South.)  We became fast friends!
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Caitlin & me

​The topic of the episode is holistic skin care and aging of the skin; especially how nutrition plays a role.  
​
​I wrote my master's thesis on this very topic and it's my favorite subject!

Here's some of what we discuss:
  • my skin story
  • the most important nutrients for the skin
  • how aging and health are related to the condition of your skin
  • sunshine and sunscreen
  • hydration 
  • the roles of collagen and elastin in your skin
  • botox and plastic surgery
  • the best foods for the skin
  • my definition of true beauty
  • how stress impacts your health and your skin
​

​Listen to the episode:


​Or, listen here on itunes.  Plus, be sure to subscribe the the Grass Fed Podcast to enjoy future episodes!

​Also, you can download it here.
​

Read further about the topics we discussed:

  • ​Feel Gorgeous! The Beauty & Health Connection
  • ​Be Beautiful with Antioxidants! (Vitamin E & selenium)
  • Bone Broth Makes you Beautiful!
  • Take a Critical Look at Your Sunscreen
  • ​Vitamin C
  • ​Guidelines For Good Digestion and the Relationship to Health
  • The Importance of Healthy Protein
​

Links to the products mentioned:

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  • ​Collagen & Gelatin powders
  • ​Pasture-raised, grass fed liver pills
  • ​Badger Sunscreens 
  • ​Easy Homemade Sunscreen recipe 
  • Frankincense essential oil
  • Jojoba oil
  • ​Tamanu oil
  • Witch hazel
​
Pin it:
Are you concerned about the aging of your skin? Grass Fed Girl, Caitlin, interviews Jenny Yelle, of Au Naturale Nutrition, on the Grass Fed Podcast. They talk about the roles nutrition and a holistic lifestyle play in aging gracefully and having beautiful, youthful skin. It's a great listen! www.AuNaturaleNutrition.com
Are you concerned about the aging of your skin? Grass Fed Girl, Caitlin, interviews Jenny Yelle, of Au Naturale Nutrition, on the Grass Fed Podcast. They talk about the roles nutrition and a holistic lifestyle play in aging gracefully and having beautiful, youthful skin. It's a great listen! www.AuNaturaleNutrition.com

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Jenny Yelle, MHNE  Holistic Wellness Educator & founder of Au Naturale Nutrition

Jenny Yelle, MHNE  Holistic Wellness Educator


​Hello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for
 holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully.  Radiate beautiful health!  
​(read more) 
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​Download both of my FREE e-Books!

Your natural beauty is intricately tied to your health and well-being. Learn which foods and nutrients are best for boosting your beauty & aging gracefully.  Prettier by the Plate!
Click HERE! It's FREE!!
Enjoy your complimentary copy of the e-Book: Make a FRESH START with Whole Foods.  Learn the importance of whole-food nutrition and how it relates to your health and well-being. Replace refined foods with nutrient-rich whole foods.  Plus, learn to adopt healthy eating habits that last a lifetime.  It's great for a new beginning and a healthier YOU!  FREE!!!
Click HERE. It's FREE!!

Take my e-course!

No homework or tests, just great information about holistic beauty & wellness:
Time Defying Skin (e-course):  A natural approach to aging beautifully. Use nutrition to look young for your age, feel vibrant, and live longer! (and get a 71% discount!!)
Get a discount by using the link here:
Enroll today!
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​Quick Links:

  • Start Here
  • Blog Page​
  • FREE eBook​
  • Take my Course about Aging Skin​
  • Jenny in the Media​
  • Printable Health Guides​​
  • Go Shopping
By accessing or using any page on AuNaturaleNutrition.com, you agree that you have read, understood, and will abide by the:
​

​Terms of Service & Conditions  |  Full Disclaimer   |  Privacy Policy  |  Copyright & Recipe Policy   |  Affiliate Disclosure   |  Comments Policy   

​The information on this website is for educational purposes only.  It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions. 
 ​
Any/all of the links on AuNaturaleNutrition.com are affiliate links from which I receive a small commission from sales of certain items. As an Amazon Associate, I earn from qualifying purchases. Thank you!
© 2013-2023.  Au Naturale™ Nutrition.  All Rights Reserved. 
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  • Welcome
  • Health
    • Printable Health Guides
    • Digestion
    • Health Education
    • Holistic Lifestyle
    • Making Smart Food Choices
    • Superstar Foods
    • Nutrients & Supplements
    • Weight Issues
  • Beauty
    • Beauty & Aging Articles
    • Homemade Beauty Recipes
    • Natural Beauty Resources
    • Skin & Aging course
  • Recipes
    • Breakfasts
    • Lunches & Salads
    • Dinners
    • Broth, Stews, Soups
    • Vegetables & Sides
    • Breads & Rolls
    • Muffins & Sweet Breads
    • Cookies & Sweet Treats
    • Condiments
    • Beverages
  • Go Shopping
    • Online Resources
    • Beauty & Personal Care Items
    • Jenny's Favorites
    • Grocery Shopping List (printable)
  • FAQ
    • Health Q's
    • Beauty Q's
    • Recipe Q's
    • Shopping Q's
    • Expert Resources
  • Blog
  • E-Books/Courses
    • Make a FRESH START with Whole Foods (FREE e-Book)
    • Prettier by the Plate (FREE e-Book)
    • Time Defying Skin (e-course)