Recently it was my honor and pleasure to be a featured guest of Caitlin Weeks, the Grass Fed Girl, on her amazing show, the "Grass Fed Podcast". Caitlin is a Certified Nutrition Consultant and author of the beautiful cookbook, Mediterranean Paleo Cooking.
Caitlin and I met when we discovered we both live in Nashville. It was so nice to find someone else who is so like-minded about holistic health and wellness (which is a little more rare than it ought to be in the South.) We became fast friends!
The topic of the episode is holistic skin care and aging of the skin; especially how nutrition plays a role.
I wrote my master's thesis on this very topic and it's my favorite subject!
Here's some of what we discuss:
Listen to the episode:
Or, listen here on itunes. Plus, be sure to subscribe the the Grass Fed Podcast to enjoy future episodes!
Also, you can download it here.
Read further about the topics we discussed:
Links to the products mentioned:
Jenny Yelle, MHNE Holistic Wellness Educator
Hello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health!
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