Do you turn your nose up at sardines? If you're someone who values good health, it may be time to consider incorporating them into your diet. If you've never eaten them, why not?! Don't knock it 'til you've tried it! When prepared well, they can be rather tasty. And in case you're wondering: in a can of sardines, the heads and tails have been removed (FISH SLAP!) - and sometimes even the little scales. ;-) |
Jenny Yelle, MHNE Holistic Wellness EducatorHello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health! (read more) |
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