A mixture of guacamole & tzatziki sauce!
Guacamole is about a popular as ketchup nowadays. It's a delicious way to eat avocados and to get in a nice helping of heart-healthy monounsaturated fats. You may be less familiar with tzatziki sauce. Tzatziki sauce is typically paired with Greek or Mediterranean dishes and traditionally made with either yogurt or sour cream. I've combined the best of both here for a new, versatile taste. The Guac-ziki sauce has a perfect flavor for both Mexican and Greek dishes. Use it anywhere you'd use guacamole or tzatziki - like on eggs, tacos, salads, burgers, meatloaf, etc. The ideas are endless. This version is dairy-free, too!
You'll say both Ole! & Opa!
Guac-ziki Sauce Recipe - Au Naturale!
Just 3 ingredients:
Store any unused guac-ziki covered in the fridge.
If you use store-bought guacamole, like I often do, be sure to find a brand that is as natural as possible. Guac that doesn't turn brown (after opened) is loaded with preservatives, and you can usually taste them. That's why I added the lemon juice to the recipe. Not only is it delicious, it's also got vitamin C, which is a natural antioxidant. It helps prevent the browning/oxidation process. Oxidation is also what happens to the cells in your body when you eat junk food, unhealthy oils, or too much sugar. (Read more in my post about antioxidants.)
Jenny Yelle, MHNE Holistic Wellness Educator
Hello lovelies! Thanks for visiting Au Naturale Nutrition and sharing my passion for holistic living and whole foods. I love to help my readers take a natural approach to beauty and aging gracefully. Radiate beautiful health!
Download both of my FREE e-books!
Plus, you'll receive my email newsletter with exclusive info - just for lovely readers like you!
Take my e-courses!
No homework or tests, just great information about holistic wellness!
By accessing or using any page on AuNaturaleNutrition.com, you agree that you have read, understood, and will abide by the:
The information on this website is for educational purposes only. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. You assume full responsibility and liability for your own actions.
Any/all of the links on AuNaturaleNutrition.com are affiliate links from which I receive a small commission from sales of certain items. Thank you!