Do you turn your nose up at sardines? If you're someone who values good health, it may be time to consider incorporating them into your diet. If you've never eaten them, why not?! Don't knock it 'til you've tried it! When prepared well, they can be rather tasty. And in case you're wondering: in a can of sardines, the heads and tails have been removed (FISH SLAP!) - and sometimes even the little scales. ;-)
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